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Free Healthy Recipes
4 recipes found matching your selection.
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Barbequed Sardines
(Seafood, Savoury)
Sardines belong to the category of oily fish, rich in Omega 3 fat. They are one of the fishiest fish and can easily handle the flavours of additional herbs and spices ...
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Chargrilled Sardines
(Seafood, Savoury)
Nothing too hard about this dish - but in my opinion the simpler the better . I'm trying to " sex up sardines". Gram for gram they are higher in calcium ...
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Grilled Sardine, Avocado and Capsicum Grill
(Seafood, Savoury)
This dish was discovered by complete accident, when, hating to waste food, I pulled together all the ingredients in the fridge and came up with this deliciously satisfying and substantial meal ...
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Grilled Sardines with Moroccan Couscous
(Seafood, Savoury)
Sardines are extremely high in Omega 3 fatty acids, and are easy to cook as well as cheap to buy.
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Eye-Fillet of Beef with Daikon and Salsa Verde
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